1 Month Unlimited Class Pass
85.00
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Monday

4:15 – 5:45 pm, Vinyasa Flow (all levels)

 

Tuesday

6 – 7:30pm, Vinyasa Flow (all levels)

 

Wednesday

10:00 – 11:30 AM  Vinyasa Flow (all levels)
5:30 – 7:00 PM Ball Therapy

 

Thursday

5:30 – 7:00 PM Wes is teaching.  Vinyasa Flow (all levels)

 

Friday

10:00 – 11:30 AM, Vinyasa Flow (all levels) 

 

Saturday

9:00 – 10:30 AM, Yin Yoga (sustained stretching of myofascial muscles)
11:30 AM – 1:00 PM, Ball Therapy (deep tissue self-massage)

 

Sunday

10:00 – 11:30 AM, Yin Yoga