3 Week Introductory Class in Kundalini Yoga taught by Eugene Spence
8:30-10AM on Thursday May 3, May 10, and May 17
Kundalini Yoga, also known as laya yoga, derives its name through a focus on awakening kundalini energy through regular practice of meditation, pranayama, chanting mantra and yoga asana.
It only takes 90 minutes to experience the profound effects of Kundalini yoga. From the first class you will learn powerful self-healing techniques to expand your consciousness and bring a new sense of well being. As you continue to practice this ancient form of yoga you will become more aware of your true identity and your ability to succeed in every aspect of life. The practice of Kundalini Yoga is an opportunity to access your full potential and experience a happier, healthier and more connected you!
About Eugene Spence
Eugene Spence studied with Amit Desai at Kripula Institute when it was in its infancy. Amit was actually a student of Swami Kripula so this is a rare opportunity to practice Kundalini with a master. His primary teacher was Yogi Bhajan. Eugene’s acupuncture practice has a long history here in Warrenton, and he has moved just a short distance to a room by the elevator on the first floor of the John Marshall Office Building.