This is an opportunity to learn about foods, essential oils, teas, spices and herbs that inspire health and well being. Take advantage of our three workshops to learn so much about self-healing, and you will have lots of Q and A time with the presenter. Come with your questions and concerns! Shana Moradi, the presenter, has over twenty-five years of experience in integrative medicine and healing. The dates are Jan.14, Jan.21, and Jan.28, all Saturdays from 2-4. Sign up for one or all three. Each session is $25, or get all three for $60. Space is limited to ten participants in order to allow for ample Q and A time. Text Lee at 540-270-0838 to reserve your space. You may pay at the door.